Astra Trainer

Sadhana: The Realisation of Life

Rabindranath Tagore · 1913

4.9 · 9 ratings

About the book

The Nobel laureate's eight meditations on the Upanishads he was raised in: the individual and the universe, the problem of self, realisation in love and in action. Tagore wrote the English himself, and it reads like morning light — the gentlest serious book on this shelf.

Try the short course

Part 1 · Built by walls, or by forests. The first six slides, free.

Built by walls, or by forests
0 XP

1 / 6

Tagore opens with an odd observation about bricks. The civilisation of ancient Greece grew up inside city walls, and so, he says, did nearly every modern one. Walls do not stay in the stone. They move into the mind.

A walled mind secures what it has by fortifying it and keeping it apart. It sets up divide and rule in our mental outlook: nation against nation, one kind of knowledge against another, man against nature. Whatever lies beyond the barrier is met with suspicion, and has to fight its way into our recognition.

You know this habit from the inside. It is the reflex that files a new person as a threat until proven otherwise, or keeps work, family and the weather in separate sealed rooms, each defended against the others.

Read this preview as text
  1. Tagore opens with an odd observation about bricks. The civilisation of ancient Greece grew up inside city walls, and so, he says, did nearly every modern one. Walls do not stay in the stone. They move into the mind.

    A walled mind secures what it has by fortifying it and keeping it apart. It sets up divide and rule in our mental outlook: nation against nation, one kind of knowledge against another, man against nature. Whatever lies beyond the barrier is met with suspicion, and has to fight its way into our recognition.

    You know this habit from the inside. It is the reflex that files a new person as a threat until proven otherwise, or keeps work, family and the weather in separate sealed rooms, each defended against the others.

  2. India's civilisation, Tagore says, began somewhere else: in the forests. Its sages lived in hermitages surrounded by the vast life of nature, fed and clothed by it, in daily contact with its changing moods.

    You might expect that to make people dull, content with little and uninterested in progress. Tagore grants the worry and turns it round. Forest life did not weaken the mind; it pointed its energy in a different direction. With no walls to guard, nobody felt the urge to push boundaries outward around their gains.

    What they wanted instead is the sentence the whole book hangs on. Their aim was "not to acquire but to realise." Not to collect more of the world, but to grow into it, until nothing in existence felt absolutely cut off from them.

  3. The word "realise" is doing more work here than it does in ordinary English. It does not mean noticing a fact. It means making something real in yourself, the way an idea becomes real once you have lived it rather than read it.

    Acquiring adds things to a pile that stays outside you. Realising changes the size of the one who holds them. Tagore describes it as enlarging your consciousness by growing with and growing into your surroundings, until the line between you and them stops being a fortification.

    Think of the difference between owning a garden and knowing one. The owner can show you the boundary on a deed. The woman who has worked it for twenty years can tell you when the soil is thirsty, and would be puzzled if you asked where the garden ends and she begins.

  4. When Tagore says the forest sages aimed "not to acquire but to realise," what does "realise" mean?

    • To turn attention inward, away from the outer world
    • To give up possessions and withdraw into the forest
    • To enlarge consciousness by growing into one's surroundingsCorrect answer
    • To study nature closely so it can be put to use

    For Tagore, realising means widening what you are until your surroundings stop being foreign to you. It is not renunciation or inward retreat: the sages wanted more contact with the world, not less.

  5. Tagore then names the attitude he is arguing against. The West, he writes, takes pride in subduing nature, as if we lived in a hostile world and had to wrest everything we need from an unwilling, alien order of things. He calls this the product of the city-wall habit of mind.

    His reply is quietly clever. Yes, people have to work for what they need; nature does not simply hand it over. But the work succeeds, day after day. Crops grow, fire cooks, tools hold.

    That success is the evidence against the hostility story. If the world were truly foreign to us, nothing we did in it would take. "We never can make anything our own except that which is truly related to us." Every harvest is proof of kinship, not of conquest.

  6. Then comes the image that makes the chapter usable. You can look at a road in two ways.

    In the first, the road is what stands between you and what you want. Every mile is an obstacle beaten by force, and the walking itself is pure cost, to be got through as fast as possible.

    In the second, the road is the way to where you are going, and so it is already part of the goal. Walking it is the beginning of arriving, and all you can gain from it is what it was offering you anyway.

    Tagore says the second is how India looked at nature. Try it on anything slow in your own life: learning a craft, raising a child, getting well after an illness. The same miles feel entirely different depending on which road you believe you are on.

Inside the course

12 parts
  1. The relation of the individual to the universeFree above
  2. Soul consciousness
  3. The problem of evil
  4. The problem of self

Questions

Is Sadhana: The Realisation of Life free to read in Astra Trainer?

Yes. The full book opens free in the app’s reader, in English, Spanish, German, French, Italian, Polish, Portuguese, and Russian.

What is the short course?

12 short parts that walk through the book’s key ideas in slides, each with a quick quiz. The first six slides are free to try on this page.

Where do I get the app?

Astra Trainer is free on the App Store and Google Play. Sadhana: The Realisation of Life is waiting in the app’s library.

More in Mind & Spirit